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SWISSFIT

+1 858.715.0255 | Palm Springs, CA & Switzerland

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    • Home
    • Specialty Training
    • Movement Therapy
    • Classes/Workshops
    • Meet Daniela
    • Resources
    • Contact
    • SWISS Page
SWISSFIT

+1 858.715.0255 | Palm Springs, CA & Switzerland

  • Home
  • Specialty Training
  • Movement Therapy
  • Classes/Workshops
  • Meet Daniela
  • Resources
  • Contact
  • SWISS Page

ONLINE AWARENESS THROUGH MOVEMENT CLASSES

Feldenkrais - Posture - Move Easy & More

Feldenkrais - Posture - Move Easy & More

Feldenkrais - Posture - Move Easy & More

When: Mondays at 4pm


  • Relieve back & neck pain
  • Enhance ease of  movement & breathing
  • Improve flexibility & coordination
  • Learn how to use the whole core and back properly
  • Regain confidence to stay active and move pain free. 


More the Feldenkrais Method®


Agility, Balance & Stability Class

Feldenkrais - Posture - Move Easy & More

Feldenkrais - Posture - Move Easy & More

When: no Balance Class available at this point, check for individual sessions


  • Improve  your  Balance  &  Coordination
  • Prevent  Falling  and  Learn  to  be  and  stay  flexible
  • Get  stronger  in  Core  &  Hips
  • Regain  confidence  in  walking,  stepping,  going  to  the  floor  etc  after  an  injury  or  to   stay  fit  as  you  age or play pickle ball or golf. 



Email us to sign up

Class Pricing

online Mix & match Pass

(50 minutes, choose your combination, 4 consecutive weeks)

Silver Pass

not available

2 times per week

Bronze Pass

$72/$18 each

1 time  per week for 4 weeks prepaid

Policies

All online classes must be prepaid to receive an invite via Zoom Meetings.

Payments can be done by check or preferably by Quick Pay by Zelle® . 

Send us an email for instructions.

Classes expire after 4 consecutive weeks from your starting date.

Refunds and Make-Ups are at the discretion of SWISSFIT.

Note

Texts and phone calls cannot be answered during phone or Zoom meetings. For technical support or other questions please contact us before the scheduled session. Thank you!

Workshops in switzerland

Find out more
Naturbegegnung im und mit der Natur, 
Achtsamkeitsseminar
GROUND YOURSELF THROUGH THE FEET- BALANCE AND BREATHE

NATURE & MOVEMENT COURSES IN SWISS MOUNTAINS

Awareness seminar to explore nature and yourself in magical SWISS GRISON mountains with Nicole and Daniela. 

Check back later for courses in 2023

FOR INDIVIDUAL SESSIONS ONLINE GO TO

Specialty Training

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Specialized Training & Therapy -Feldenkrais Method

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