SWISSFIT

|760.408.8466 | Palm Springs, CA

Personal Training

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Fitness Training for 50+

WHY SWISSFIT? 


  • EXPERIENCE – we have over 29 years of expertise in fitness and movement education. We offer certified, highly educated instructors that have worked with many different types of individuals and types of conditions. Whether you want to get back in shape at 50+ or need help recovering from an injury or joint replacement, we can help you.


  • OUR APPROACH – we provide precise instruction to help you be aware of how you are doing an exercise and to make it easier with less effort. We start with a Health & Movement Analysis to understand your overall condition.  We check your alignment, balance, coordination, and strength to determine the right plan for you.


  • OUR STUDIO – we offer an inviting, non-intimidating atmosphere to feel comfortable and motivated.


  • SPECIALITIES - science based heart zone training, functional fitness, corrective exercises, rehab exercises for knee/hip replacements, and senior fitness.


Get your Health & Movement Analysis today.

Consultation $50 - Find out how your physical condition can improve and what you need to get on track!

SWISSFIT Testimonials

 I highly recommend SWISSFIT training. They have a thorough knowledge of body movement and mechanics. SWISSFIT was able to quickly recognize a restricted movement with my knee that I had not even noticed. I was "cheating" using the wrong muscles. With Swissfit's help I am regaining flexibility and strength in the whole leg.  These trainers are amazing, patient and fun to work with.  

Heather A

Gentle Warm Up Routine

This video shows a full body Warm Up that is safe on your joints and easy to do. 

Check out more videos by:

  1. clicking on the video title at the top
  2. open "You Tube" 
  3. under the video click on SWISSFIT #subscribers
  4. go to HOME or VIDEOS - watch more and click on like, subscribe and share us. Thank you!