SWISSFIT

+1 858.715.0255 | Rancho Mirage, CA & Switzerland

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    • Home
    • Specialty Training
    • Movement Therapy
    • Classes/Pricing
    • Meet Daniela
    • Resources
    • Contact
    • SWISS Page
SWISSFIT

+1 858.715.0255 | Rancho Mirage, CA & Switzerland

  • Home
  • Specialty Training
  • Movement Therapy
  • Classes/Pricing
  • Meet Daniela
  • Resources
  • Contact
  • SWISS Page
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Specialized Physical Therapy & Training for Active Lifestyle

Specialized Physical Therapy & Training for Active LifestyleSpecialized Physical Therapy & Training for Active LifestyleSpecialized Physical Therapy & Training for Active Lifestyle

Train the whole body for lifelong benefits so you can MOVE BETTER & PLAY BETTER!

Specialized Physical Therapy & Training for Active Lifestyle

Specialized Physical Therapy & Training for Active LifestyleSpecialized Physical Therapy & Training for Active LifestyleSpecialized Physical Therapy & Training for Active Lifestyle

Train the whole body for lifelong benefits so you can MOVE BETTER & PLAY BETTER!

SWISSFIT SERVICES

Comprehensive Movement Analysis

Movement Therapy - The Feldenkrais Method®- Post-Rehab & Pain Management

Specialty Training & Conditioning

Evaluate & identify restrictive movement patterns that hold you back in your sports or daily activities. Learn what to stretch and what to strengthen, so you can improve posture, overcome muscular imbalances or pain. Stay healthy for the long run. Let me help you HOW to move and play better. 

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Specialty Training & Conditioning

Movement Therapy - The Feldenkrais Method®- Post-Rehab & Pain Management

Specialty Training & Conditioning

Regain function after injury, improve balance & agility, flexibility and strength. Safe & effective quality  instruction with  over 34  years  of  experience  -  TPI3  &  PPR  certified.   Specialized for golfers, pickleball or tennis players, and active lifestyle seekers. Comprehensive Movement Analysis & customized SWISS Training Programs.

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Movement Therapy - The Feldenkrais Method®- Post-Rehab & Pain Management

Movement Therapy - The Feldenkrais Method®- Post-Rehab & Pain Management

Movement Therapy - The Feldenkrais Method®- Post-Rehab & Pain Management

Gentle movement therapy to

retrain your body and mind.

Learn fall prevention skills.

Reduce  muscular  tension,   pain relief,  recover from surgeries.

Gentle hands-on therapy  for  

better  posture,  quality  of  movement  &  athletic performance.

Feldenkrais Info

Testimonials

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swiss nature & e-Bike tours

Looking for a unique SWISS travel experience with a native tour guide?  Experience the beautiful country on the backroads where only locals go, or take in the fresh air and water in hidden nature gems. 

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online feldenkrais classes
Awareness Through Movement®

Online Movement Classes

We believe it's important to stay active and  fit  with a regular exercise/movement routine, especially during these trying times.

Our classes offer virtual access to stay connected with each other. There ino  need to  go  to  the  gym. Take class  conveniently  at  your  home  in  a  fun  and motivating group setting.

 

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  • Specialty Training
  • Movement Therapy
  • Classes/Pricing
  • Meet Daniela
  • Resources
  • Testimonials
  • Contact

New E-Bike Tours in Switzerland

Personalized Small Group E-Bike Trips in Summer

Find out more here