Read our latest article about How to Warm Up for PICKLEBALL.

SWISSFIT

+1 858.715.0255 | Palm Springs, CA & Switzerland

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    • Home
    • Specialty Training
    • Movement Therapy
    • Classes/Workshops
    • Meet Daniela
    • Resources
    • Contact
    • SWISS Page
SWISSFIT

+1 858.715.0255 | Palm Springs, CA & Switzerland

  • Home
  • Specialty Training
  • Movement Therapy
  • Classes/Workshops
  • Meet Daniela
  • Resources
  • Contact
  • SWISS Page
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Movement Specialist Therapy & Training for Active Lifestyle

Movement Specialist Therapy & Training for Active LifestyleMovement Specialist Therapy & Training for Active LifestyleMovement Specialist Therapy & Training for Active Lifestyle

Train the whole body for lifelong benefits so you can move & play pain free!

Movement Specialist Therapy & Training for Active Lifestyle

Movement Specialist Therapy & Training for Active LifestyleMovement Specialist Therapy & Training for Active LifestyleMovement Specialist Therapy & Training for Active Lifestyle

Train the whole body for lifelong benefits so you can move & play pain free!

SWISSFIT SERVICES

The SWISSFIT Method

Movement Therapy - The Feldenkrais Method®

Specialty Training & Re-Conditioning

Learn to Move & Play Pain Free  

31 years experience in SWISS quality instruction and movement therapy.  Our unique method of identifying movement patterns, looking at the whole body and make all parts work together for life long benefits.

More About Us

Specialty Training & Re-Conditioning

Movement Therapy - The Feldenkrais Method®

Specialty Training & Re-Conditioning

Regain function after injury, improve balance & agility, flexibility and strength. Safe & effective personalized  instruction. Specialized for golfers, pickleball or tennis players, and active lifestyle seekers. Comprehensive Movement Analysis & customized SWISS Training Programs.

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The Feldenkrais Method

Movement Therapy - The Feldenkrais Method®

Movement Therapy - The Feldenkrais Method®

Movement Therapy - The Feldenkrais Method®

Gentle movement therapy to

retrain your body and mind.

Learn fall prevention skills.

Reduce  muscular  tension,   pain relief,  recover from surgeries.

Gentle hands-on treatments  for  

better  posture,  quality  of  movement  &  athletic performance.

Feldenkrais Info

Testimonials

More Testimonials

Monthly Health TIP to stay healthy

This video shows how to Warm  up  and  stabilize your shoulders  with  a  tube   for Pickleball, Golf and other active lifestyle activities:

Check out more videos by:

  1. clicking on the video title at the top
  2. open "You Tube" 
  3. go to VIDEOS.

online feldenkrais classes
Awareness Through Movement®

Online Movement Classes

We believe it's important to stay active and  fit  with a regular exercise/movement routine, especially during these trying times.

Our classes offer virtual access to stay connected with each other. There ino  need to  go  to  the  gym. Take class  conveniently  at  your  home  in  a  fun  and motivating group setting.

 

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Copyright © 2005 SWISSFIT 

Specialized Training & Therapy -Feldenkrais Method

  • Specialty Training
  • Movement Therapy
  • Classes/Workshops
  • Meet Daniela
  • Resources
  • Testimonials
  • Contact