Read our latest article about How to Warm Up for PICKLEBALL.

SWISSFIT

+1 858.715.0255 | Palm Springs, CA & Switzerland

  • Home
  • Specialty Training
  • Movement Therapy
  • Classes/Workshops
  • Meet Daniela
  • Resources
  • Contact
  • SWISS Page
  • More
    • Home
    • Specialty Training
    • Movement Therapy
    • Classes/Workshops
    • Meet Daniela
    • Resources
    • Contact
    • SWISS Page
SWISSFIT

+1 858.715.0255 | Palm Springs, CA & Switzerland

  • Home
  • Specialty Training
  • Movement Therapy
  • Classes/Workshops
  • Meet Daniela
  • Resources
  • Contact
  • SWISS Page

Resources & Articles

MONTHLY HEALTH TIP TO STAY FIT

This video shows how to use a foam roller to release hips and back for Pickleball, Golf and other active lifestyle activities: 

Check out more videos by:

  1. clicking on the video title at the top
  2. open "You Tube" 
  3. go to VIDEOS

Golf Movement Coaching EBook & Audio lessons

improve movement awareness and coordination

E-Book PDF Move Better Play Better

$25

10 Awareness Through Movement Lessons for Grip, Set UP, Backswing, Downswing & Finish.  Movement Tests, Instruction and pictures to each part of the swing. 

Grip Audio Lesson

$15

3 Awareness Through Movement lesson to improve your grip - Audio files

Set Up & Posture Audio Lesson

$10

2 Awareness Through Movement lesson to improve your grip - Audio fils


EMail us if you are interested

Backswing Audio Lesson

$10

2 Awareness Through Movement lesson to improve your backswing - Audio files

Downswing Audio Lesson

$10

2 Awareness Through Movement lesson to improve your backswing - Audio files

Finish Audio Lesson

10

1 Awareness Through Movement lesson to improve your Finish - 2 part Audio file

Small Equipment AND PRODUCTS TO HAVE

Pickleball Core & Hip Stability
Golf Speed Training

Curious about this exercise Tool?

If you need better core & hip stability for Pickleball or Speed for Golf, this is a great tool to have.

Ask us for details we can give you a Coupon Code to order. 

Send us an Email here

Rotex & Swing Trainer

Great small exercise equipment that you can take with you wherever you go. 

Read Lisa Depaulos Testimonial who it has helped her get back in shape for her Senior LPGA Tour. 

Read more
Pain Spray

Pain Spray that works! ZHEN GU SHUI

Are your elbows hurting from Pickleball?

Do you have a Tennis or Golfers Elbow?

Come see us and in the meantime, buy this spray, it really works! No ICE needed to improve the healing process.

New healthy 100% natural and vegan energy drink and more...

Are you interested in more energy and stamina during the day?

Do you need more mental clarity, focus or better sleep?

Is your metabolism, your digestive health or weight as desired?

Contact me to find out more about these amazing products. Or got to

ReferringDealerID=823133.

Find out more

Copyright © 2005 SWISSFIT 

Specialized Training & Therapy -Feldenkrais Method

  • Specialty Training
  • Movement Therapy
  • Classes/Workshops
  • Meet Daniela
  • Resources
  • Testimonials
  • Contact