Move beyond regular instruction with standardized drills and exercises. Experience personalized, Swiss fitness programs that fine-tune your kinesthetic awareness and coordination so you can master your movement and live healthy in the process playing golf or pickleball, bike or hike pain free regardless of your situation in absence of medication.
MOVE BETTER & PLAY PAIN FREE.
Hear Daniela Schellenberg talk about how SWISSFIT can Improve your game.
Specialized Movement Training for Athletes that want to improve their performance, active people that want to stay healthy, prevent or recover from injuries, play pain free, we evaluate your whole body and guide you with a plan.
Do you already have an exercise routine but reached a plateau or need to change it up to make progress? We assess your whole body, check your current workout and put a plan together that makes you improve and reach your goals. Let us help you do it the right way!
No problem if you aren’t here in person, we have been teaching online for many years. We guide you via Zoom, Factime or Skype from anywhere, anytime, so you don’t have to miss out on your regular workout routine.
For SWISS clients: Wenn Du an Privatlektionen interessiert bist, kontaktiere uns hier.
SWISSFIT Analysis, Training & Golf Instruction with Pro Javier Silva & Movement Specialist Daniela Schellenberg, MS. Fusing GEARS System (Club Tracking) and SWISSFIT Method for movement patterns analysis. Optimize your body mechanics for your swing type. Learn how to integrate a personalized training program and develop a strategic game plan for ultimate performance.
SERVICES WE OFFER:
How David found his quality of his swing back.
Hear how in short time Josh has improved his speed & distance.
Payments can be done by Check or Quick Pay by Zelle®.
Send us an email for instructions.
Texts and phone calls cannot be answered during phone or Zoom meetings. For technical support or other questions please contact us before the scheduled session. Thank you!
Copyright © 2005 SWISSFIT
Specialized Training & Therapy -Feldenkrais Method