30 min. customized Mobilization & Stretching for Pickleball, Tennis, Golf or Pain Management. Feel better, get limber and stay active in your favorite activity. Feel the difference, we have over 22 years of hands-on skills and practice.
Specialized Movement Training for Athletes that want to improve their performance, active people that want to stay healthy, prevent or recover from injuries, play pain free, we evaluate your whole body and guide you with a plan.
Do need a new exercise routine or need to change it up to make more progress? We assess your whole body with our SWISSFIT Movement Analysis, we check your current workout and put a plan together so you can improve and reach your goals. Let us help you do it the right way!
No problem if you aren’t here in person, we have been teaching online for many years. We guide you via Zoom, Factime or Skype from anywhere, anytime, so you don’t have to miss out on your regular workout routine.
Move beyond regular instruction with standardized drills and exercises. Experience personalized, Swiss fitness instruction that fine-tune your kinesthetic awareness and coordination so you can master your movement and live healthy in the process playing golf or pickleball, bike or hike pain free regardless of your situation in absence of medication.
MOVE BETTER & PLAY BETTER - Pain free.
Hear Daniela Schellenberg talk about how SWISSFIT can Improve your game.
SWISSFIT Analysis, Training & Golf Instruction with Pro Javier Silva & Movement Specialist Daniela Schellenberg, MS. Fusing GEARS System (Club Tracking) and SWISSFIT Method for movement patterns analysis. Optimize your body mechanics for your swing type. Learn how to integrate a personalized training program and develop a strategic game plan for ultimate performance.
SERVICES WE OFFER:
How David found his quality of his swing back.
Hear how in short time Josh has improved his speed & distance.
Payments can be done by Check or Quick Pay by Zelle®.
Send us an email for instructions.
Texts and phone calls cannot be answered during phone or Zoom meetings. For technical support or other questions please contact us before the scheduled session. Thank you!