+1 858.715.0255 | Palm Springs, CA & Switzerland
+1 858.715.0255 | Palm Springs, CA & Switzerland
Specialty Training & Re-Conditioning
WHY SWISSFIT?
- EXPERIENCE – We offer certified, European educated instruction. We have over 31 years of expertise in fitness and movement therapy and have worked with many different types of clients, PGA golf pros, tennis teaching pros, pain clients with severe conditions. Whether you want to prevent or recover from an injury or joint replacement, or learn to move pain free, we can help you.
- OUR SWISSFIT Method – We provide science based quality, precise instruction to help you be aware of how you are doing an exercise and to make it easier with less effort. We start with our own SWISSFIT Movement Analysis to understand your overall condition. We identify your physical limitations and movement patterns that may interfere with your activities. We check your whole body, your alignment & symmetry, balance, coordination, and strength to determine the right plan for you.
- SPECIALITIES - Based on our background in movement science we offer heart zone training, functional fitness, corrective exercises, rehab exercises based on the Feldenkrais Method@ to help overcome knee/hip replacements, play pain free golf, pickleball or simply enjoy other active lifestyle disciplines.
Athletic training & Exercise rehab services
Individual 1 on 1 Movement Coaching
Customized Program Design + Fine-Tuning
Customized Program Design + Fine-Tuning
Specialized Movement Training for Athletes that want to improve their performance, active people that want to stay healthy, prevent or recover from injuries, play pain free, we evaluate your whole body and guide you with a plan.
Customized Program Design + Fine-Tuning
Customized Program Design + Fine-Tuning
Customized Program Design + Fine-Tuning
Do you already have an exercise routine but reached a plateau or need to change it up to make progress? We assess your whole body, check your current workout and put a plan together that makes you improve and reach your goals. Let us help you do it the right way!
Online Evaluation & 1 on 1 sessions
Customized Program Design + Fine-Tuning
Online Evaluation & 1 on 1 sessions
No problem if you aren’t here in person, we have been teaching online for many years. We guide you via Zoom, Factime or Skype from anywhere, anytime, so you don’t have to miss out on your regular workout routine.